A New Start

Today was a rough one for me... I struggled with my body image once again. I've decided that if I am ever going to look better, I need to feel better! I have been drinking my shakeology daily, however I am not committed to working out as much as I really should. I do work out, don't get me wrong but it's not enough. Shelby and I have decided to finally commit to a program, Turbo Fire! It is so time for that and I am ready. I've also decide to put forth a challenge, to eat a paleo diet for at least 30 days straight. If I can go further, so be it. I want to change my life, and the only possible way to do that is to first, make the impossible change.

I've decided to start writing a journal again to show myself the changes I will be making. I will mostly be rambling about how I feel and what I had accomplished on that particular day. It won't be structured and it won't be written for you, this is for me. I do invite you to join, no...I dare you. I cannot worry about what you may think or feel about this, I can only think that it is a change. Tomorrow, starts a new day, a new chapter. Welcome, it's going to be a bumpy ride :)